Pocono Gym

Tobyhanna Shopping Plaza
  970 Route 196
Tobyhanna, PA 18466
(beteen PCP Gates)

(347) 685-2476

$25 per month


$5 per day


Cash Only

Free Training Advice



No Tricks !


Pocono Gym is open regardless of Snow Storms, Hurricanes, Earth Quakes, Volcanos, Asteroids....


Mon - Thurs: 8am to 11pm

Fri: 8am - 9pm

Sat & Sun - 11am to 5pm




Hardcore Old School Gym

5,000 Sq-Ft !

Equipment list:

Over 10,000 lbs Free Weights !!!
3-Olympic Flat Bench
2-Olympic Incline Bench
1-Olympic Military Bench

2-Military Utility Bench

2-Flat Bench (for dumbbells)

2-Incline Bench (for dumbbells)

3-Olympic Squat Racks
1-Vertical Leg Press
1-Hack Squat Machine
1-Seated leg Curl
1-Seated leg Extension
1-Standing Calf Machine
1-Seated Calf Machine
1-Abuctor/Adductor Combo
1-Adjustable Decline Bench
1-Row Machine
2-Lat Pulldown
1-Cable Cross-Over System
1-Low Pully Row
1-T-Bar Row
1-Decline Olympic Bench
1-Hyper Extension Bench
4 way Neck Machine
Smith Machine
Peck Deck
Chest Press Machine
Shoulder Press Machine
Dumbbells from 3 lbs up to 150 lbs
Abdominal Crunch Machine
Aerobics Classes

Cardio Machines (4 Treadmills, 2 Ellipticals, 5 Spin Bikes)

Free Training Advice

-Hardcore Strength training by Bill

Historical Swordsmanship and Fencing

Mixed Martial Arts (MMA)

Power Lifting


Kids Boxing !!!

Lockers for monthly Rent !



SCA Style Rapier Fencing

(Sword Training)


$20 per class for gym members

$25 per class for Non-Gym Members

Knife Fighting

Historical and Modern Tactical Knife Training

by Bill

(347) 685-2476


Thurs 5:30 pm / Friday 5:30 pm

with Kat Veloudos

Yoga fee is $5 for members

$10 for non-members



(570) 620-5215





Boxing with Robert

Golden Gloves Dist Champ

(570) 899-4143

(570) 580-0692



(Mixed Martial Arts)


Chris Infante

(570) 580-0692

Get 3 FREE Training Sessions with Tru Training when you buy 6 months wtih Pocono Gym !!!



Tuesday 7:30 PM

with Sandra Rivera

(570) 647-4132


Zumba Class fee is $5 for Members


$10 for Non-Members

Come join our Zumba Party in the Poconos !!!




Live Your Dream

USA Boxing Member Club

$5 Class

by Bill

Professional / Amateur Boxing

10 Heavy Bags

1 Tear Drop Bag

2 Speed Bags

2 Double End Bags

Boxing Ring

Wrestling Mats




(note: Trainers in the gym are not employees of Pocono Gym Inc. These are gym members who enter into private training agreements with other members.)



Contact: (347) 685-2476 or poconogym@gmail.com

Find us on Facebook. Search: Pocono Gym


Personal Training


Chris Infante

Tru Training

(570) 580-0692

Cardio Kick Boxing, Mixed Martial Arts, Personal Training and Group Classes



Cross Fitness

X-TREME Training

Break Through YOUR LIMIT !!!





Class Instructors not employees of Pocono Gym Inc. They are gym members running their own private training sessions.

You may contact instructors directly to schedule training sessions at alternate times.

It's Not a Fitness Club

It's Not a Health Club

It's a GYM !!!


Pocono Gym Shirt $12

Pocono Gym Shirts ...$12


Mon - Thurs: 8am to 11pm

Fri: 8am - 9pm

Sat & Sun - 11am to 5pm

Located north of Mount Pocono on Route 196 across from A Pocono Country Place in the Tobyhanna Shopping Plaza.


Free WI-FI


Hard Core Gym

General Fitness and Wellness Training

Weight Loss

Self Defence

Nutrition Consultations

Senior Training (Silver Sneakers)

Body Building

Power Lifting

Best Gym in the Poconos!

Cheapest Gym in the Poconos!









Armored Sword Fighting

Here are some videos of armored combat.... Bruises Guaranteed !!!

Pocono Gym Owner in White Gambeson with Yellow Shield!

With Funny Commentary!


(near: Mt. Pocono,Tannersville, Blakeslee, Longpond, Pocono Pines, Cresco, New Foundland, Scotrun, Gouldsboro, Hamlin, Stroudsburg, Scranton, Pocono Mountain, Pocono Summit, Brodheadsville, Pocono Country Place, Pocono Farms, Breezwood Acres, Lake Naomi, Split Rock, Emerald Lake, Big Bass Lake, Lake View Estates)

Tobyhanna Landscaping

Snow Plowing and Grass Cutting

Commercial Space for Rent in Tobyhanna PA

Firearms Training and Legal Representation.



Tobyhanna - NYC Bus Transportation



Tobyhanna Boxing, Wellness Fitness Center

Pocono Boxing , Toughmudder training facility poconos, Mt Pocono

Muscle Inc.

Tannersville CrossFit, Tough Mudder, training facility, Toughmudder training

Pocono CrossFit

Killer Bees PA

Pocono Mountain Fitness

Elevations Gym

Elevations Health Club

George Harris Boxing Gym

Poconos Karate

209 Fitness

209 fit

best fitness in the poconos

Kick Boxing , Northeast Fitness Center , 2 hours from NY, NJ, Philidelphia .

Pocono Boxing Gym , near New York, New Jersey

best boxing gym in the poconos tobyhanna

Best Healthclub in the poconos tobyhanna pennsylvania mt pocono

Best fitnessclub best fitness center in poconos tobyhanna pennsylvania mt pocono

American Killer Bees PA

Body Shop Gym, LA Fitness, Golds Gym, World Gym, Powerhouse gym, Dolphine Fitness, Bally's, Jack Lalane, Poconos, Penzylvania, stroudsburg, tannersville, scranton, tobyhanna.

Body Shop Gym Broadheadsville

YMCA Stroudsburg Poconos , FitnessQuest, Moscow, pa gym

cross fit pocono gym old school gym in tobyhanna pa , gym near route 196, route 940, route, route 611, route 507

Tobyhanna CrossFit , Poconos Tough Mudder training retro fit gymnasia mt pocono planet fitness

Planet Fitness tobyhanna poconos mt pocono pennsylvania Anabolic Steroids juicer gym friendly gym gear

Top Gym in the Poconos, Mt pocono, scranton, Stroudsberg, Top Gyms Tobyhanna

Planet Fitness Scanton pennsylvania stroudsburg tannersville escort strip club adult

Pocono Z Fitness

Curves Poconos Tobyanna Fitness

Proudly serving Northeastern PA & the Poconos in the following areas.....Albrightsville | Allentown | Analomink | Bangor | Barrett | Bartonsville | Bear Creek | Blakeslee | Brodheadsville | Buck Hill Falls | Bushkill | Canadesis | Cherry Valley | Cresco | Daleville | Delaware Water Gap | East Bangor | East Stroudsburg | Effort | Elmhurst | Gilbert | Gouldsboro | Greentown | Hamlin | Henryville | Kresgeville | Kunkletown | Lackawaxen | Lake Ariel | Lake Harmony | Lakeville | Lansford | Lehighton | Long Pond | Marshalls Creek | Meisertown | Milford | Moscow | Mount Bethel | Mountainhome | Mount Pocono | Newfoundland | Paradise Valley | Panther | Pen Argyl | Pocono Lake | Pocono Manor | Pocono Pines | Portland | Roseto | Saylorsburg | Sciota | Scotrun | Shawnee on Delaware | Skytop | Smithfield | Snydersville | Spring Hill | Sterling | Stroudsburg | South Canaan | Summit Hill | Swiftwater | Taminent | Tannersville | Tobyhanna | Wind Gap | Whitehall

One Gym to Rule them ALL!

Pocono Gym owns em!

Center of PCP !

Pocono Gym Rocks the Poconos!