Pocono Boxing

Tobyhanna Shopping Plaza
  1447 Sterling Road, Unit 7
Tobyhanna, PA 18466
(beteen PCP Gates)


(347) 685-2476

$35 per month Special

or

$5 per day

or

$150 for 6 months

(6 month rate works out to only $25 per month!)

or

$240 per year

(annual rate works out to only $20 per month!)

Cash Only

Free Training Advice

NO SIGN UP FEE

NO CONTRACT

No Tricks!

Competitive Boxing

Live Your Dream

USA Boxing Member Club

 

5,000 Sq-Ft !

Equipment list:

2-Olympic Flat Bench
1-Olympic Incline Bench
1-Olympic Military Bench

2-Military Utility Bench

2-Flat Bench (for dumbbells)
2-Incline Bench (for dumbbells)
3-Olympic Squat Racks
1-Vertical Leg Press
1-Seated leg Curl
1-Seated leg Extension
1-Standing Calf Machine
1-Seated Calf Machine
1-Abuctor/Adductor Combo
1-Adjustable Decline Bench
1-Row Machine
2-Lat Pulldown
1-Cable Cross-Over System
1-Low Pully Row
1-T-Bar Row
1-Decline Olympic Bench
1-Hyper Extension Bench
4 way Neck Machine
Smith Machine
Peck Deck
Chest Press Machine
Shoulder Press Machine
Dumbbells from 3 lbs up to 150 lbs
Abdominal Crunch Machine
Aerobics Classes

Cardio Machines ( New Treadmills, Ellipticals, Ccycles)

Free Training Advice

-Hardcore Strength training by Bill

Historical Swordsmanship and Fencing

Mixed Martial Arts (MMA)!!!

Power Lifting !!!

Knife Fighting !!!

.

 

 

______________________________________________

 

Cross Fitness

X-TREME Training

Find YOUR LIMIT !!!

Super Hard Core Training

$20 per Class

_________________________________________________

 

SCA Style Rapier Fencing

(Sword Training)

Every Friday 7pm to 9pm

$20 per class for gym members

$25 per class for Non-Gym Members

Contact Bill for more info: tsafa@aol.com

Pocono Swords

Tobyhanna

Boxing

$5 Class

By Bill

Professional / Amateur Boxing

 

10 Heavy Bags

1 Tear Drop Bag

2 Speed Bags

2 Double End Bags

Boxing Ring

Wrestling Mats

___________

Yoga

Friday 6pm

______________________

ZUMBA

Friday

7:30 pm

 

__________________________________

 

(note: Trainers in the gym are not employees of Pocono Gym Inc. These are gym members who enter into private training agreements with other members.)

 

Hours

Mon - Thurs: 7am to 11pm

Fri: 8am - 9pm

Sat & Sun - 11am to 5pm

Located north of Mount Pocono on Route 196 across from A Pocono Country Place in the Tobyhanna Shopping Plaza.

(near: Mt. Pocono,Tannersville, Blakeslee, Pocono Pines, Cresco, New Foundland, Scotrun, Gouldsboro, Hamlin, Stroudsburg, Scranton, Pocono Mountain, Pocono Summit, Brodheadsville)

 

Contact: Bill at (347) 685-2476 or poconogym@gmail.com

Find us on Facebook. Search: Pocono Gym

 

 

Pocono Capoeira

at Pocono Gym

.......................

By Jackie Chan

(570) 817-3791

 

Boxers in Training

 

Mauy Thai Training

Schedule of Classes

  Mon Tues Wed Thurs Fri Sat

Sun

Beginner Fitness Class FREE

6pm

6pm   6pm      
Advanced Weight Training FREE 6pm            
Boxing $5   8pm   8pm      

Cross Fitness

$20

Boot Camp

By Appointment By Appointment By Appointment By Appointment By Appointment    
Powerlifting Consultation FREE By Appointment By Appointment   By Appointment      
Fencing - Sword Training $20 By Appointment By Appointment By Appointment By Appointment By Appointment By Appointment By Appointment
Senior Fitness FREE Silver Sneakers By Appointment By Appointment By Appointment By Appointment      
Zumba $5   7:30 pm          
Yoga $5       5:30 pm 5:30 pm    
               
Mixed Martial Arts $20 By Appointment By Appointment By Appointment By Appointment By Appointment By Appointment  
Kettle Bell $20 By Appointment By Appointment By Appointment By Appointment      
Circuit Training $20 By Appointment By Appointment By Appointment By Appointment 10am    

Knife Fighting and Defense $20

By Appointment By Appointment By Appointment By Appointment By Appointment By Appointment By Appointment

Class Instructors not employees of Pocono Gym Inc. They are gym members running their own private training sessions.

You may contact instructors directly to schedule training sessions at alternate times.

 

Hard Core Gym

General Fitness and Wellness Training

Weight Loss

Nutrition Consultations

School Athletics

Senior Training

Body Building

Power Lifting

Best Gym in the Poconos!

Cheapest Gym in the Poconos!

 

Armored Sword Fighting

For $300 you will be fitted with Medieval Armor trained to fight at full power and full speed over a two hour session.

Here are some videos of armored combat.... Bruises Guaranteed !!!

(near: Mt. Pocono,Tannersville, Blakeslee, Longpond, Pocono Pines, Cresco, New Foundland, Scotrun, Gouldsboro, Hamlin, Stroudsburg, Scranton, Pocono Mountain, Pocono Summit, Brodheadsville, Pocono Country Place, Pocono Farms, Breezwood Acres, Lake Naomi, Split Rock, Emerald Lake)

Snow Plowing and Grass Cutting Service

Commercial Space for Rent in Tobyhanna PA

Tobyhanna Boxing

Pocono Boxing

Muscle Inc.

Tannersville CrossFit

Best Boxing Gym in the poconos tobyhanna pennsylvania

Womens boxing in poconos tobyhanna pennsylvania mt pocono tannersville stroudsberg boxing childerns boxing

Best boxing club golden gloves poconos tobyhanna professional and amateur boxing Women's Boxing, girl's boxing, Children's boxing men's boxingin the poconos, tobyhanna,stroudsberg, Scranton, pennsylvania

Pocono CrossFit

Killer Bees PA

Pocono Mountain Fitness

Pocono Gym #1 Gym, Top 10 Gyms, #1 fitness club, #1 Heathclub, Top 10 fitness, Hardcore

Elevations Gym 2 hours from NY, NJ, Philadelphia

Elevations Health Club

Poconos Karate Pocono Summit, Gymnasia Gym

Kick Boxing

American Killer Bees PA

cross fit

Tobyhanna CrossFit

Pocono Z Fitness